Pain-free

Why I Love The MELT Method So Much

I am always interested in educating myself to learn more, to be able to offer more for my clients, and to offer more to my followers online; my Summer-Fitters. When I met the MELT Method, I wanted this just as much for me. I needed it for me. And I knew others needed it too.

The Perfect Exercise

Even though some would like to think there is a "one size fits all" approach to exercise, everyone is different. In fact, we are individually so unique and have such varying needs, wishes and wants, that it would be impossible to find an exercise that makes everyone both healthy and happy.

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